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on your journey to wellness.

and I'm here to support you

Therapist committed to helping others regain control of their lives.

My career grew from my love for relationships and the desire to understand emotional processes. For the last decade, I have dedicated my career to helping others deepen their self and relational awareness, regain control of their lives, heal from trauma, and embrace what is otherwise most feared. With a specialization in couples therapy, I am passionate about helping couples transform their connection, improve communication, and heal from relationship ruptures.

I welcome and affirm clients of all racial, ethnic, sexual, religious, or gender identities. It takes courage to reach out, and I am dedicated to your journey. I will meet you where you are with compassion, empathy, and respect. My work is collaborative, solution-focused, and centered around you as a whole.

If you’re interested in how I can help, I offer a free 15-minute phone consultation to allow you to ask any questions and determine if I am the right fit for you!



Acceptance & Commitment Therapy (ACT)

Cognitive Behavioral Therapy (CBT) 

Dialectical Behavior Therapy (DBT)

Prolonged Exposure (PE) 

Cognitive-Behavioral Conjoint Therapy for PTSD (CBCT for PTSD) 

Integrative Behavioral Couple Therapy (IBCT) 

The Gottman Method 

Structural Family Therapy 


Certified Mindfulness-Informed

Ph.D. – Clinical Psychology

California School of Professional Psychology at
Alliant International University, Los Angeles, CA

M.A. – Clinical Psychology, Marriage & Family Therapy (MFT)

The Chicago School of Professional Psychology

Los Angeles, CA

APA Accredited Fellowship – Veterans Affairs Palo Alto Health Care System, Palo Alto, CA

APA Accredited Internship – University of Texas Health Science Center, San Antonio, TX

“Mindfulness is paying attention in a particular way: on purpose, in the present moment, and nonjudgmentally.”


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