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MENTAL HEALTH

resources

just a few FAVORITE READS 

RELATIONSHIPS 

Reconcilable Differences: Rebuild Your Relationship by Rediscovering the Partner You Love--without Losing Yourself - Andrew Christensen, PhD, Brian Doss, PhD, & Neil Jacobson, Phd

Hold Me Tight: Seven Conversations for a Lifetime of Love - Dr. Sue Johnson 

Getting Past the Affair: A Program to Help You Cope, Heal, and Move On -- Together or Apart - Douglas Snyder, PhD Donald Baucom, PhD, & Kristina Coop Gordon, PhD

Passionate Marriage: Keeping Love and Intimacy Alive in Committed Relationships - David Schnarch, PhD

Getting the Love You Want: A Guide for Couples - Harville Hendrix, PhD & Helen LaKelly Hunt, PhD

The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert - John Gottman, PhD & Nan Silver 

Polysecure: Attachment, Trauma and Consensual Nonmonogamy - Jessica Fern 

The Ethical Slut: A Practical Guide to Polyamory, Open Relationships, & Other Adventures - Janet Hardy & Dossie Easton

PARENTING 

The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind - Daniel Siegel, M.D. & Tina Payne Bryson, PhD

The Conscious Parent: Transforming Ourselves, Empowering Our Children - Shefali Tsabary, PhD 

No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind - Daniel Siegel, M.D. & Tina Payne Bryson, PhD

The Awakened Family: A Revolution in Parenting - Shefali Tsabary, PhD

The Highly Sensitive Parent: Be Brilliant in Your Role, Even When the World Overwhelms You - Elaine Aron, PhD 

The Highly Sensitive Child: Helping Our Children Thrive When the World Overwhelms Them - Elaine Aron, PhD 

PERSONAL GROWTH  

Girl, Stop Apologizing: A Shame-Free Plan for Embracing and Achieving Your Goals - Rachel Hollis 

The Highly Sensitive Person: How to Thrive When the World Overwhelms You - Elaine Aron, PhD 

The Untethered Soul: The Journey Beyond Yourself - Michael Singer 

Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead - Brené Brown, PhD

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